Dear Zakyrus,
Thank you so much for your kind and wise reply. I was very touched by the clarity, knowingness and generosity of your reply. I have noticed your replies to other spring forest qigong questioners and I know I speak for many when I say how much I value you and your willingness to shed light. Your response to me was just what I needed as I tend to try to push through, when the softer noticing and relaxing approach will be more in alignment with the awareness that I am. So much of what you said I deeply resonate to, but forget when I am in pain. Thank you for reminding me of who I am.
Warm wishes and gratitude,
Rosa