It's a case of being ready. And then some techniques work better than others depending on the person.
There are tools and resources I turn to and use regularly there are others I visit for a short time and learn what I could use if I choose. Sometimes right now is not a good time for that course or technique so I drop it. Doesn't mean I've failed it means I've made a choice.
Meditations with the Himalayan Masters is one of the tools Paul started with. And a great to check out if you haven't found what clicks with you. If you already have stuff clicking and noticing changes then another course right now might just be a course to consider in the future.
Alex