First thanks to you, Shawn. I appreciate your messages.
Here's a reply for The Master. The anti-candida diet is basically a no sugar, very low carbohydrate foods diet that emphasizes green vegetables and meat, chicken, and fish. If interested, you can do an Internet search to find out more.
I certainly agree that a healthy diet is important. My problem with the anti-candida diet is that I'm used to a healthy vegetables, fruits, grains, diet with some meat, chicken, and fish. On the anti-candida diet, I can't get enough protein to make up for the forbidden carbohydrates since I don't like to eat meat, etc., at so many meals. I hope this gives you enough info in answer to your question. Blessings, MB.
