Forums IMPORTANT: PLEASE READ Spring Forest Qigong "Ending Exercises" of the Meditation

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"Ending Exercises" of the Meditation #79958 07/08/12 02:38 PM
Joined: Jun 2012 Posts: 13 RCT Junior Member
RCT Junior Member Joined: Jun 2012 Posts: 13	When doing the Small Universe meditation, I usually fall asleep after the 3rd or 4th round - therefore I am not awake for the ending exercises (rubbing hands, cupping the head, turning the neck, etc). Does it somehow compromise the full benefits of the meditation if I don't do the ending part? Tks! RCT

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Subject	Posted By	Posted
"Ending Exercises" of the Meditation	RCT	07/08/12 02:38 PM
Re: "Ending Exercises" of the Meditation	drummerxyz	07/09/12 12:11 AM
Re: "Ending Exercises" of the Meditation	RCT	07/09/12 05:29 PM
Re: "Ending Exercises" of the Meditation	drummerxyz	07/09/12 06:29 PM
Re: "Ending Exercises" of the Meditation	Zakyrus	07/12/12 08:15 AM
Re: "Ending Exercises" of the Meditation	RCT	07/14/12 10:21 PM

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