Intuition is powerful, so is a plan. Create a plan with your own intuition. Follow the plan with flexibility.

Personally, I would use Alex's suggestion first, ie listen to Get Around to It (Session A) to establish priorities and gain motivation, then power through a couple of my own suggestions and a couple of your own. Use whatever you think is a great idea for your plan.

It has been said to listen to any session once only in a day, but you can listen to multiple different sessions from different Cd's in a day.

I think if you listen to a sleep track repeatedly that you should keep your purpose steady.

I also personally think like this when aiming for a goal, starting a direction first. So I listen to the direction setters first, then get more and more specific down to behaviors.

[This message has been edited by Grant (edited May 10, 2005).]