Previous Thread
Next Thread
Print Thread
#80192 08/18/12 02:03 PM
Joined: Aug 2012
Posts: 8
Junior Member
Junior Member

Joined: Aug 2012
Posts: 8
I am using both the Sleep Deeply/Wake Refreshed and the Abundant Money paraliminals and despite reading all the associated material, I feel I am using them wrong as they just knock me out and I feel like I have a hangover the next day.

When is the best time to listen to them and how would you listen to them? What is the best way to use them and for how long? I really want them to work before I move on to others.

Sha68 #80194 08/19/12 03:53 AM
Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
Are you using them all every day?

How are you using them one after the other?

Need some information as to what you are doing.

Alex

Joined: Aug 2012
Posts: 8
Junior Member
Junior Member

Joined: Aug 2012
Posts: 8
I thought the instructions said to read all four one after the other.

At first, I would listen to the Wake Refreshed (all four) first thing in the morning. Afternoon I would listen to Abundant Money (all four) and a couple of hours before bed I would listen to Sleep Deeply (all four) - I was listening to them just before bed but took your advice and stopped doing that.

Because of my reaction, I only listen to the Abundant Money paraliminal around lunchtime but then I feel hungover again and have to sleep. And no money coming yet lol wink

Sha68 #80197 08/20/12 08:37 AM
Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
My question is how are you listening to them?

I already know what you are listening to.

Feeling somewhat tired immediately after listening to a Paraliminal is not unusual since they trigger theta brainwave. That tiredness usually disappears in 10 to twenty minutes leaving the listener much more refreshed.

Alex
Experience 8 powerful meditations Begin...s MediationFest

Last edited by Alex K. Viefhaus; 08/20/12 08:55 AM.
Joined: Aug 2012
Posts: 8
Junior Member
Junior Member

Joined: Aug 2012
Posts: 8
I sometimes lie down or recline with my eyes closed as per instructions and listen to each set of four. I try to stay awake to the end but give in at the end - don't have much choice. And then I am wiped out for that day and the next.

I don't know how to put it any clearer

Sha68 #80206 08/21/12 11:48 AM
Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
Stop trying to stay awake while listening to the Paraliminal. Prepare to nap. Tell yourself you'll wake up at the end of the 4th track.

Listen to only one Paraliminal session. (One session is 4 tracks) It sounds like you're listening to more than one Paraliminal after another? Leave at least 20 minutes between sessions.

Alex

Joined: Aug 2012
Posts: 8
Junior Member
Junior Member

Joined: Aug 2012
Posts: 8
As I mentioned earlier, I listen to Awake Refressed session in the morning, Abundant Money in the afternoon and Sleep Deeply at night. I've reduced these down to one session a day, the Abundant Money due to sleepiness but still just as tired after it.

I guess paraliminals are not for everyone but thanks for trying

Sha68 #80212 08/22/12 08:57 AM
Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
Like I said the theta entrainment is going to make it feel like you are sleeping through them. Fifteen minutes of theta entrainment is an excellent way of getting a second wind when you have to pull all nighters. You need to slowly get moving after listening to them.

Shaz68, listen to the Paraliminal in a seated upright position, Keep the head up don't let it fall forward.

Alex

Free MediationFest


Moderated by  Wendy_Greer 

Link Copied to Clipboard
©, Learning Strategies Corporation, All Rights Reserved
Powered by UBB.threads™ PHP Forum Software 8.0.0
(Release build 20240826)
Responsive Width:

PHP: 8.3.33 Page Time: 0.100s Queries: 30 (0.084s) Memory: 3.0170 MB (Peak: 3.5953 MB) Data Comp: Off Server Time: 2026-09-17 13:07:25 UTC
Valid HTML 5 and Valid CSS