Like I said the theta entrainment is going to make it feel like you are sleeping through them. Fifteen minutes of theta entrainment is an excellent way of getting a second wind when you have to pull all nighters. You need to slowly get moving after listening to them.
Shaz68, listen to the Paraliminal in a seated upright position, Keep the head up don't let it fall forward.
Alex
Free MediationFest 
