Awesome. And just in case I didn't fully clarify, you're not loosing energy by grounding...you are borrowing it to the Universe and Earth until your energy system can fully utilize it. In all aspects, the helps transmute and activate the "higher dimensional frequencies" for the entire Planetary system.
How about that? Yes, you (and everyone) are that important. By doing QiGong, (and especially loving forms such as SFQ) everyone *is* doing that--whether they consciously know that or not. We broadcast out Love to transmute the "old" and dis harmonic energy frequencies. It's like the mathematics of the energy grid, somehow got messed up, and the higher, more intense frequencies are able to correct it effortlessly. (like heat melting ice)
Think of it as, you have a very special frequency--yes, at the time it might be very intense, but in time it'll be natural and you'll adjust to it--as you begin to shift into Harmonics, you'll wonder how you got by *without* your Higher Frequency. Also, by grounding it and joining with Earth and the Cosmos, you are sharing the activation process for all sentient and non-sentient forms of life in the entire Noosphere (Noosphere = Planetary Grid-work of Life).
This is a VERY special and exciting time to be here (in spite of what 'negative' dramas appear to be unfolding elsewhere), or in spite of "nothing appearing to happen" (in other cases) stay with it, stay loving and positive and shine that Higher Frequency!

~Z