Excellent. Glad you're doing great. Just think, in time you'll probably gain so much strength, that not only will you want to stand up for the Active Exercises, but you'll be so joyful and grateful to Inner Self for being able to do so, by merely taking the effort and time to practice this very special QiGong. Contemplate how wonderful you feel now, and understand that this good feeling, is just the beginning...just the tip of the iceberg.
~Z
