Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Listening to sleeplearningtrack while doing other things

Sinds a short time I own 6 paralimal CD's. all of them have one or more sleeplearningtracks (track 3 and on some of them track 7 too). Does it have any added value when I listening to those tracks with headphones while doing other things like reading or watching TV?

Another question: in the booklet it is said that one have to wait for 20 minutes until one listen to another paraliminal. Why is that?

reactions would be appreciated