I am wondering if any one has any experience of or can recommend some paraliminals for helping deal with feelings of deep betrayal by family members.
Specifical I was hoping for something to stop me getting pushed of center...by upsetting behaviours. I have alot of work to get done...yet find myself dwelling on recent developments I can do little about.
I was also hoping for some recommendations on forgivness, this has never been something I find easy. I do have a very extensive library of paraliminals...just seem to find it tricky to focus on the right one at the moment.
I guess I am shocked and upset..I would appreciate any guidance. thanks.