Forums IMPORTANT: PLEASE READ Spring Forest Qigong Help understanding qigong healing

Can you tell me what it means when the booklet for qigong level 2 says for ear problems, to strengthen kidney energy through the active exercise in level 1. Does this mean all of the active exercises or just a particular one?
Also, to heal a particular problem for yourself do you just continue the practise or can you do specific healing on yourself? thanks.

Aloha Mags,

Good question.

Yes. They all can help with that.Small Universe and Breathing of the Yin & Yang especially.

You can do the Level Two healing steps on yourself. Visualize yourself in a chair in front of you, or stand in the mirror and work on that friend, their in the mirror.

Much Love,

Shawn