Just let go.
The Paraliminals are intended to work at a nonconscious level. If you happen to be aware of a path consciously, sure follow it. Don't be surprised if you forget to. The nonconscious mind will take over. As said just know your intention when you put the CD on. Paul ask you what you want out of a listening session remember the answers.
Tell yourself even if you nap your mind will take care of it and it will. Day dreams might just be you on the different paths 
Alex
