Forums IMPORTANT: PLEASE READ Spring Forest Qigong Help understanding qigong healing

Aloha Mags,

Good question.

Yes. They all can help with that.Small Universe and Breathing of the Yin & Yang especially.

You can do the Level Two healing steps on yourself. Visualize yourself in a chair in front of you, or stand in the mirror and work on that friend, their in the mirror.

Much Love,

Shawn