Hi,

I've been an occasional practitioner of SFQ for a while and found it useful. But I got out of the habit of daily practice. I hope to get back into it soon.

For the last few months I've been practising just Reiki and received my level 2 certificate.

I've read previous posts on Reiki that suggest not practising the two together (leaving some time between the two).

How do you guys work with both ? Interested in talking to Reiki Masters since I hope to do that soon...

They seem to be very different systems. Once you are attuned to Reiki it seems to happen instantly. While SFQ seems to take a long period before you build up the 'chi'. Although if I can get through that three month period of daily practice the rewards should be great.

I always feel heat with Reiki while SFQ is more a tingly feeling.

I'm also quite keen on Chaoyi Fanhuan Qigong (CFQ) and heard about great things about it. Has anyone any experience with that system ?

My final question is Reiki uses symbols and distance healing. Is this something common to SFQ as well ? I think distance healing is mentioned in SFQ level 2 ?

Kind Regards

Jazz