Hi Jesper!
As you posted your question on the Jeddah Mali forum, am I correct in assuming that you are working with her mediations and not the paraliminals?
If so, you are going to create the languaging of your intentions with your head. When you actually start radiating that intention out it can be a full body experience, but I think you are correct that the heart tends to be the center that really energizes and activates it. That being said, however, I often feel that my more spiritually oriented intentions are activated by my upper three centers as much as by my heart. I would experiment and see what seems to be most impactful for you.
All the best!
Wendy
