I have been feeling qi in my body, but it never does anything to heal me, as I have CFS I was hoping it would give me energy, but it doesn't do that, even if it just made me sleep better.....but nothing there either. I'll try your visualizing with white light and see how I go.
Certainly nothing in my heart telling me what to do, accept maybe stop qikung and go onto the next idea.
I'm just trying all options and crossing them off as I go, spring forrest qikung is just one in a long line of treatments that I hoped would work........but hasn't.
