Dear Juliag,

Good, better, best.

As ideal as doing your practice between 11-1 each day, or doing 1/1.5/2 hours, it may not be practical and one may end up not doing it at all.

Find a time when it will work with your schedule and stick with that. Something important comes up during that time that day? do your practice earlier or later. A consistent time of the day helps train the system to keep the channels open, and "get in the grove' more quickly, but is less important than doing the exercises that day.

Enjoy your vacation, and find a time that works during your trip. If flying, that is a great time for the Small Universe meditation.

Best,

Shawn
Sahwn