Up until recently, I had reasonably good self-esteem, positive beliefs and thoughts and a general feeling of happiness and well-being.
However, due to some problems I am having with relationships which have shaken me to the core, I am starting to sink into depressive feelings. I am feeling worthless, unlovable, and sad. I feel like nobody wants me around, and that there is something fundamentally unlovable about me.
It is hard to keep feeling worthwhile when evidence (and people's treatment of me) consistently keeps suggesting that I am not. I know I should think positively, focus on what I want, and so on; but now I am feeling like I just can't be bothered anymore.
So, are there any paraliminals which would help me? Self-esteem supercharger perhaps? As I said, my self-esteem was reasonably good until all this happened.
Thanks, and sorry for the rant.
