Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access I want to feel really positive about saying NO.

Hi and thanks to any suggestions.

Lately I am learning to set boundaries for myself because I have to live my dream, and I can't give my time and attention to everyone that wants it.

One thing I have started using is Talking to Win, and Positive Relationships. I definitely see that these are good, but really the problem for me isn't so much about communication as I think it comes down to how I feel about myself when I am firm.

I know it's all for the best so why the feelings? What's the best paraliminals for feeling good about saying no.
Also I think I am afraid of losing affection or love. Overall I think I am generally pretty together but this is an area of my life that I would feel much better about improving. Thanks very much and have a great weekend.