I have been doing SFQ for about 5 years. Love it, though i'm not as consistent as i want to be. I recently rented (then purchased) a different kind of Qigong DVD. I really like it and would love to alternate between the two types. But I remember Chunyi warning to not try different types (at least when you're new to SFQ). I think that's what he said? What are your thoughts? Any advice? Cautions?
Thank you!
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