Hi Grannie Annie:

Holosync and the Paraliminals are two different things, although the newer Paraliminal CD's have the Holosync technology on them, as an assist in bringing you into a more relaxed state, and entraining the brain to create better subconscious reception of the messages.

The Holosync program, if followed through to completion, is estimated to take approximately 10 to 12 years. In levels above the beginning one you can have your own affirmations inserted on the CD's.

I am using the Paraliminals to assist with re-creating my life in the way I want to, while also using the Holosync program to assist in clearing out the garbage I've accumulated over approximately 5.5 decades of negative programming.

If you have purchased the "Unique Self" Paraliminals package, you have a ready-made chest of tools with which to enhance your life. Don't just let them become dust-magnets.

If you follow the instructions provided with either program, there should be no danger of overload. I wouldn't suggest moving immediately from a H/S CD to a Paraliminal CD without a good half-hour break between, and at least 20 minutes is recommended between Paraliminals.

A word of caution, though, if you do decide to go with Holosync, don't try to rush the process, as you will waste your money and probably not benefit nearly as much as you would by taking your time with it. And don't be pushed prematurely into purchasing the whole Holosync program (Inner Circle) just because there's a special offer. If you think you might eventually like to do the whole program, wait another six months on the initial CD, as the Inner Circle "special" apparently comes up that often. By then you will really know if you want "the whole enchilada". Holosync apparently doesn't always agree with everyone (although personally I LOVE it), and you'd be best to really be comfortable with it before making the major $$$'s commitment.

Cheers!
Unis