Since we live in a world that bombards us with triggers that take us down, letting go is an ongoing skill. Yes once you've made it part of your life you'll find that it's easier to let go.
Then there will be periods where we find ourselves bogged down in our lives where stuff happens that takes it toll emotionally you'll revisit the recordings.
The Paraliminal helps you Let Go and you can take it further by using more techniques as taught in The Sedona Method.
Alex
