It means, set the timer. Activate for that time. Repeat until done. I prefer 20 minutes as that is the optimal time for the hippocampus and memory.
For beginners I recommend no less than 6, 20 minute layers. For most that will give as much or more comprehension than gained from traditional reading.
Do that as often as needed until the book gels. Read the chapter on activation in the PhotoReading book for how to activate.
Alex
