Use Get Around To It for those one off tasks that you are procastinating on. Like painting a house, sping cleaning, writing that book. Projects that are significant to you but you seem to stall on getting started.
Use Automatic Pilot for those things you want to do more consistently like exercising everyday, getting up on time rather than rushing out the door. You'll find Automatic Pilot useful for when you do do something and know what to do but are not doing it consistently to the level that you know you can be doing it. So it can be used to get your work finished on time more consistantly. It's something you've done before but not as often as you like.
Alex
