What Win means you need to have a real life as well as image streaming.
1. Have you even image streamed for an hour? Try it and see. Remember though you cannot just live in your head if you want to succeed in the external world. And no I don't image stream for an hour. Too much information to be debriefed if I spend that much time. Usually 15 to 20 minutes.
2. Yep we live normal lives so by default we do exercise. We don't sit around with our eyes closed 15 hours the day. (7 Image Streaming 8 sleeping)
The secret is start Image Streaming 10 to 15 minutes a day and Debrief.
Alex