Try one problem each time you come to the listening session. It doesn't need to be the same one each time, nor does it need to be a different one each time. Like planting seeds. You water them from time to time and some need more water sooner than other. So your attention can cycle through the problems was you think of them. Chances are you'll notice some personal growth in that area and are ready for more.

There is definately no need to focus on only one problem during the week and you can, if you want, continue to listen in the same pattern for more than a week.

Alex