Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Sleep tracks - can we listen to more than one?

I believe the 20 min break applies to different paraliminals.

Sleep tracks are for listening over and over and over again while you sleep. Not for different tracks one after another. We are told when our brain is done processing the information, we will wake up. How would you know how many times to repeat each track if you were to make a CD? How would you add the 20 min break between different sleep tracks?