Forums IMPORTANT: PLEASE READ Spring Forest Qigong How does Master Lin meditate?

Hello,

I have always wondered how masters meditation. Even though they teach a certain form, their knowledge is far greater than what they teach. So when I called the center today and inquired about a phone session with Master Lin, the answer was that he was spending less time doing sessions and more time in meditation and teaching. The receptionist was very busy so I didn't ask at the time. Does anyone know how Master Lin meditates, what goes on in his mind, or is this a question to somehow him ask directly?

Thanks, Irwin

Dear Irwin,

It all depends. Just like you or I, sometime he meditates to work on a specific imbalance in his system. Other times he will meditate to ask question or receive guidance from his masters and the universe. Some times he will meditate just because his body and spirit need that rejuvenation time.

Shawn

Hi Shawn,

What I wonder is the actual technique that Master Lin uses. For example, when I meditate, I just pay attention to the sensations in my body, my thoughts and my reactions to what is around me. In other words, it is not guided by any internal or external voice. Sometimes I ask a question and just wait. So I wonder if Master Lin does self guided meditations or as I do.

The only self guided meditation I do is the small universe where I say to myself, om and muah as I mentally move through the 12 points.

Thanks, Irwin