When that happens you're probably in resistance. Notice that your focus is on what's gone wrong and that "Really in a bunch of upheaval now."
You don' like it, you don't want it. That's the focus of your energy. For this also the Letting go Paraliminal is a way through it. Stop resisting. Okay, that happened and how does it get better than this?
Often we don't really notice that our energy is going out in resisting what we don't want. And in order to resist it we must become attached to it. Detach, let go and you stop resisting and that sort of stuff becomes easier to deal with. Most likely because just because it happened it does not mean it has to get worse.
Letting go Paraliminal is will help here.
You might also want to play with Power Thinking Paraliminal.
Alex
