Hi Alex,
I notice it almost every time I pay attention to my solar plexus. Usually it feels stuck and/or numb... Sometimes it feels like an intense pressure. Every once and a while I feel a nice relief and energy flows in this area, but very rarely.
I'm trying to let go of the stuck feeling. It feels very oppressive and draining. I would bet much like to feel a warm energy flow in my solar plexus insead of this stuckness that's been here for years.
It all started with a traumatic incident that happened about 15 years ago.
Is that a useful explanation or do you need more info?
