Hello
I apologise if I'm intruding. It's just that I've had a lot of problems with my solar plexus & wanted to share my knowledge.
This chakra can be energised & healed by using the Sun's energy also. The best way is to allow the Sun to shine on it when sunbathing (hence the name "Solar"....if that's not possible, then imagining the Sun shining on it. Or even better, imagining this chakra itself as a beautiful bright shining Sun.
I've also come across Donna Eden's work (she has videos on YouTube & has written the bestseller book Energy Medicine) on working on energy blockages within the body (which this is sounding to me as).
i highly recommend getting outside help with this as its a highly sensitive chakra which picks up a lot of energy (often unconsciously). I highly recommend Prana healing. Depending on where you are, you can find a practitioner by typing Pranic Healer in Google.
Donna Eden has an energy zip up exercise which is good to use daily as it helps to seal in one's energy as to not be affected by others' energies & negative vibrations (which the solar plexus picks up). You should be able to find it on YouTube.
Hope this helps!
