I have lost 50 lbs since August (have about 10 -15 lbs to goal).
I went shopping last night and had to purchase a size 8 as I’m out of clothes that don’t fall off. However, I’m having some head game issues - it really stressed me out to purchase a size 8. It did not feel authentic – like I’m just pretending – or someone will find out and then the gig will be up - I’m not sure what my problem is but some of it is I’m SOOOOOOOOOOOOO scared of gaining ????? I've done this several times over the years - lose weight then over the next 5 or so years regain.
Any suggestions for the head game? I should have been elated to walk out with size 8 and instead I was stressed to the max?????
Also suggestions for helping maintain a healthy weight and life style would be appreciated.
I have:
many (most) of the paraliminals
Sonic Access
4 Seasons - will be here on Tuesday
Pure Energy
I ordered 4 Seasons to help work on Adrenal Fatigue and Thyroid issues.
