I was wondering if there is a paraliminal that I can use to get the same effects as or use instead of direct learning. Or do you recommend I just record it in my own voice as suggested in the Natural brilliance book?
Don't need a recording at all. Just follow the outline as explained in the Natural Brilliance book. Worked for me when I first tried it. Otherwise, consider using the New Behavior Generator since direct learning is for new behaviours.
