Automatic Pilot is for elminating negative self-talk and self-sabotage.
Session B you think of your goal. (end result)
As for the Fibonacci sequence. Don't try too hard to do it consciously the conscious mind doesn't work that fast. The nonconscious mind does. So when the sequence becomes too fast for the conscious mind just let the conscious mind notice the 'clicks' that the nonconscious mind is processing the sequence.
Alex
