Hi...i have a few immediate goals I would like to address with the paraliminals:
1. A physical goal (a nasty habit that I really need to stop)
2. A business/financial goal relating to success
3. A spiritual growth goal
What's the best way to work all of these @ the same time with the paraliminals? I've read elsewhere on the forums that a 20 minute interval is needed between each listening session. I don't want to overwhelm myself...so stretching the time frame is not problem if I need to rotate various paraliminals.
Also, any advice on incorporating sleep tracks would be helpful. Do I pick one track and listen repeatedly all night, do I just listen once and let the track end, or can I combine multiple tracks into a playlist?
Can the circles of the paraliminal accelerator address multiple goals @ once?
Thanks!
Last edited by mpalmer99; 02/27/17 04:09 PM.