Thanks, Alex. And yes, this was an just an experiment -- who does have time for more than one or two a day?
By the way, I tried Part A of the lucid dreaming recording for the first time and got the best night's sleep I've had in ages! Talk about an immediate result. Unfortunately, I didn't remember anything -- guess Part B is for helping with that.
Any thoughts on a paraliminal to deal with undirected anger?
Thanks.
