Hi,
I don’t know if this is the right place to post but can anyone advice on dealing with Grief and Apathy.
Basically I have a lot of grief (and apathy) inside but it is not to do with a death but more to do with issues that I have never been able to resolve from my childhood. Whilst my adult mind says: forgive and forget, get on with life – the world is your oyster, onwards and upwards, the past is the past – I’m an adult now – I see things differently, somehow, I just can’t seem to shift how I really felt inside back then and, I guess how I really feel inside right now. Always there is this hurt or pain that I can block out for the most part (and hide from the rest of the world) but then all of a sudden, when you least expect it, it creeps back with a vengeance and takes me back to square one every time without fail. It’s like living in a vicious endless circle. Never being able to progress – two steps forwards and one step back. My adult self says - yes, it’s time to move on but my inner child just won’t let go. I have just come to realise that these feelings are indeed Grief (and Apathy).
Has anyone used any method - meditation, paraliminals, subliminals, hypnosis, protocols, books, courses, whatever….!! to help relieve some of the grief/apathy that they have carried around. If so, please could you advise on what you have found helpful.
Many Thanks
SonicOne
PS I am currently reading (and working) on the Sedona Method and have a long way to go: it is here that I have just realised that guilt and apathy is where my pain lies.
