Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Grief (and Apathy) - anyone

I find spring forest qigong helps me to have more energy, and doing the seated meditations before bed helps me sleep better, which also gives me more energy.

Radical Forgiveness (see link in my post above) helps you to let go of some of your emotional baggage, and it takes a lot of energy to hold onto that baggage.