I had a "horrible" childhood, and have spent my entire adult childhood slowly but surely healing. I can tell you...there is no way out buy through it. All the books and tapes and meditations and all that stuff all help a little bit and it adds up. The last thing that helped me the most was to stop trying to "let go" and "move on" and all that and to just accept...I will always be haunted...I will always be rough around the edges and carry dark secrets...and to just be okay with that and accept that everyone suffers...my son is hungry...gotta go...good luck
