Hi all,
My mom usually has a lot of problem sleeping. She wakes up a number of times at night. Doesn't get enought rest. And usually from 4 am she is pretty much awake - until it is 5:30/6 when she wakes up for her work. She usually have a lot of dreams involving people around her - home & abroad - and usually the dreams have some negative hint. She sees people who shouldn't/cannot be where they are or weird things.
I gave her deep relaxation once which puts me to sleep but not her. I am a bit hesitant to do anything with Dream Play as she is already experiencing dreams sometimes at a highly undesiarable level which causes her too much worries and restlessness. She does have high blood pressure and taking some medicine for it.
Thoughts? Suggestions?
