Eating all your meals for the week in one day is not beneficial to your health. Nor to overeat every day.
Nor is listening only to Paraliminals in one day. There is other stuff to be be done.
If you really want to benefit from Paraliminal listen once in and see what happens in your day. That allows you to adjust your listening purpose. You may not even need it again.
Listening to the same Paraliminal over and over during the day, closing your eyes every 20 minutes to sit back and listen to the Paraliminal is just going to give you a headache and you're telling yourself you cannot trust yourself to 'get it The brain is a muscle, give it time to adjust.
Relax, you can use just one Paraliminal a session a day and experience productive changes.
Alex
