Hi Alex,
Jade speaks of her "need to sleep much less and be more productive", but I think maybe she means that she wants to know how to need less sleep. Since I have no clue how this can be done, I didn't address it. I'd like to know, too. I find myself sleeping too much when I'm out of sorts or have overeaten. I can't take an afternoon nap at work, but I try to get in a 10-15 rest when I get home at about 6PM, and that helps a little (instead of 8 hours of sleep, I'll need 7 to 7 1/2). I'm leery of using the 10 Minute Supercharger for this purpose, although it's great when I'm dragging, but it doesn't seem to be about physical balance.
Can you provide some insight on this?
I agree with you about the possibility of overload when trying to both jumpstart creativity and develop a business, on top of day-to-day life (family, friends, job, chores, etc.), but I've found that balance comes after overload when you're really stuck. That is, you admit you don't know what you're doing; you start making attempt; this leads to making mistakes, including being out of balance; then you adjust.
Can you recommend a gentler way?
Thanks,
Danielle
