quote:
Originally posted by msjoleary:
Anyway, thanks again for your input. I look forward to any further suggestions. I am trying to give this a few months to see if it works, rather than just dropping it when I don’t get immediate results – that is my normal pattern.
msjoleary, one very impotant note - when you read the para above, it tells you that since things are not working, you are looking for some additional suggestions before you throw away the course. When you have a belief in the back of your head saying "it probably won't work as you have tried many things, but let's give it a try anyway" - there is a little chance of it making a lasting result on you. You cannot just TRY something - you need to DO something to get esults. Keep a dress that you would love to wear again once you loose weight - think in terms of positive. Don't get your brain upset by saying "I need to lose weight so that I won't look fat anymore, what would people think if I'm this way, ....." but say "wow, look at this, when I start eating healthy with the help of this course, I'll look so good and I'll be able to eat anything I want without worrying about it as I will be healthy, free of disease and stress, and I'll be eating good things and eating won't make me fat anymore...." etc.
