Hey, at 80 who is to say that maintain a steady if rather heavy weight by normal concensus is really that bad?
More people die of heart attacks after running around the age of 40.
And yes, weight often has other emotional, historical and programming issues around it. Maybe between us we can figure out which Paraliminals we need to work with to help to develop the healthy intuitive eating approach.
Four Paraliminals and a manual would be neat huh?
Alex
