I use a Y connector with my girlfriend at times. I believe the Self-Esteem is a good place to start as it build a foundation of a belief in yourself that makes all the other Paraliminals even more effective. I did the same for two weeks and then found that a "top-up" of once a week or every other week, or before a difficult event is all that is needed to keep your S/E high.
[This message has been edited by harry_d7 (edited December 09, 2005).]
[This message has been edited by harry_d7 (edited December 09, 2005).]