There is no point in rushing the grieving process. Everyone has their own timetable. This time of the year is hard for many and it makes no difference when others have moved away we think of them more so we miss them. It helps when we can remember the love and the good times and know that that energy is still there to support us.
So I suggest the Paraliminal Self-Esteem Supercharger and allow yourself to be okay with the feeling you have. Don't try to change them the more you want to stop them the more they fight to be acknowledged.
Alex
