Hello
I think in a part is to aid better relaxation, yet also to minimize, creating any negative stimulus response patterning, that might or might not occur, in thinking about anything negative, which if your working on such stuff, is not the best stuff to anchor for.
I think in part is why, or at least one possibility.
Think about a wonderful experience, now at its peek press your finger and thumb together. Do this a few times; now go for a little walk around the house. Now press your finger and thumb together, now in most cases, you will feel your wonderful feeling, yet if you happen to do this with your not so good stuff, then I am guessing, your might anchor your not so good stuff.
Be well stand tall learn fast.
[This message has been edited by Theone (edited December 22, 2005).]