Hi vita-man

Thanks for your reply and advice, much apreciated.

I am definately going to try listening to the sessions at different times other than bedtime...without distractions I hope! I think I may have to invest in a sound proof door for that though with those pesky kids running riot!

I have prosperity so Im going to give that a try also as youve suggested. Its sounds like a great idea to use it in this way.

I have noticed with the paraliminals that I have never been more relaxed as when I am listening to them, I am probably more relaxed than I am when asleep! Apart from one particular hypnosis cd that i bought years ago I have never experienced such relaxation.

I will keep you posted of my experiences

Thanks again
Simon