Hi SiMar
I have the Delta Sleep System, it works, and it is great...IF you can keep headphones on for a double CD set...also, you might need a disc changer. I finaly encoded them to MP3 at the highest quality 320 bits I could, then put disc 1, then 2 then 1 then 2 on a cd. It would be a perfect solution if I stayed on my back all night. When I turn to my side, I take the headphones off.
I contacted his company, asked if it would work without headphones, and they said just give it a try...it did not work, and my wife did not like the sound at night.
That being said, I have alot of Dr Jefferey Thompsons stuff, and Anna Wise too, and I am a big fan of both. It is great for a 30 or 60 minute trance, or to fall asleep.
Keep in mind that my sleep disorder is caused by Severe OSA, so your experience might be very different.
HIs CDs, including the Delta Sleep System, are very different than Centrepoints products.
Re paraliminals for your fist paragraph, the thing that came to mind is both side a and b (separately) of New HIstory Generator. A to unhook any past stuff that might be involved, and B to inventory what happened that helped or hindered, and what was or was not within control, then let it go.
Better outcoomes await.
vitaman
